El Valle

Amazing Day Trips from Panama City

Panama’s capital city is a vibrant blend of new and old. Crumbling buildings characterise Casco Viejo, the city’s colonial quarter, yet in the background, glitzy …

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Posion dart frog in Panama

11 Amazing Animals in Panama

Despite often being overlooked by travellers heading to neighbouring Costa Rica, Panama is a wildlife lover’s dream. Home to a variety of interesting and exciting …

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